Wellness 4U

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Start your journey to feeling better today.

Wellness 4U

Start your journey to feeling better today.

My Services

Child Therapy

Individual Therapy

Couples Therapy

Family Therapy

I am Bayshadhan, Registered ASCHP Specialist Wellness Counsellor.

Therapy is an essential tool for promoting mental and emotional well-being, helping individuals of all ages cope with a variety of challenges and improve their quality of life. Therapy can help individuals gain insight into their thoughts, feelings, and behaviors, and develop strategies for overcoming negative patterns and achieving their goals. It can also help individuals manage symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). Moreover, therapy can assist individuals in building healthier relationships, improving communication skills, and increasing self-esteem and confidence. In short, therapy provides a safe and supportive environment for individuals to explore their emotions, gain perspective on their experiences, and develop the skills they need to live happier, healthier lives.

Let’s see if we are the right fit.

Let’s determine if we’re the perfect match for your therapeutic needs.

Make an Appointment

Therapy has always been something I knew I needed to explore but never had the courage to do so until there was no denying that I needed the help. I started my journey with Baysh when I needed her most. I knew I had some serious trauma to work through, however, there were some things I never consider to be trauma that actually were. She is and always has been kind, patient, understanding and accepting of me and the thoughts that plague my overactive mind on a regular basis. She validated everything I felt and had to say, making me feel welcomed, heard, and accepted. From longer sessions than planned to emergency late night sessions to calm me down Baysh has been there reinforcing why therapy is in fact a journey and important to add to your everyday life. I have come a long way since that first day with Baysh and look forward to continuing this journey with her.

Trace​
-Jun 2025

Life for both my son's and myself had taken a quick turn into emptiness,confusion,sadness a few years ago.My eldest son was 7 years old and my 2nd son was merely 1yr 4 months old when our heartbeat had received his angel wings. I had to figure out how to be mum,dad,protector, friend all at once. 2 and half years went by and things seemed to the rest of the world that it was getting easier however for us everything was completely the opposite. 2025 through our rough waters I was introduced to Sensi Rajen who had kindly taken both my boys under his wing to teach help develop and give them direction. In the little while that they was attending karate lessons, he also had seen that the boys needed more than just only karate to give the boys,peace,and sense of direction and self control. He introduced us to the most kindest,gentlest soul to assist all 3 of us in the right direction. It has only been a few months that both boys are attending sessions,to help them to learn to be themselves and helping them develop and thrive as young boys. The calm that they both have in themselves is pneumoninal.I had given up and never thought it would be possible. The motivation Baysh guves each one individually is out of this world. Areas where they was deteriorating in,now they are thriving in. I have received many kind words and many ways to motivate myself in order to help the boys progress in a positive way and to allow us to grow and develop as a family. I have not 1 ounce of regret having Baysh in our lives. Her approach to both myself and the kids is amazing. I have attended sessions previously with a psychologist and psychiatrist and no one has made any change for us until the faithful day that Baysh came into our lives. Though it has only been a few months we feel the change. The boys are calmer,less disruptive. They are slowly understanding that now it's the 3 of us,and that we need to be happy,strong family. Baysh has given the boys a safe place,and when the derail I simply remind them to remember what she has told them, and just like that they back on track. Not many cared understand and take the time and patience to help make a change until Baysh stepped in. For that my heart will always be forever grateful. Thank you Baysh for being the change in our lives and believing in my son's. They love and adore you more than you will ever know.

Samantha
-July 2025

"Thanks to therapy, I've learned to communicate more effectively, manage my stress and anxiety, and cultivate a greater sense of self-worth. Overall, therapy has been an absolute game-changer for me, and I can't recommend it enough to anyone who wants to improve their mental health and live their best life.".

John Smith

Therapy has been a total game-changer for me. It's helped me overcome negative patterns and gain a better understanding of myself. Thanks to therapy, I've learned how to manage my stress, communicate better, and improve my overall mental health. I highly recommend it!.

Vishan Naidoo

Services

Child Therapy
Individual Therapy
Couples Therapy
Family Therapy

Contact

+27 82 656 6621
[email protected]
The Indigo Spa
3 Forssman Close
Barbeque downs
Kyalami
Johannesburg
1685